How to Make That Summer Glow Last: 6 Effortless Tips
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Summer can bless our skin with that irresistible glow—think sun-kissed cheeks, a natural radiance, and overall vitality. But as the season winds down, you wouldn't want to let go of that glow. How can I make this glow last? If you're a busy parent or someone juggling a million things, you need efficient, no-nonsense solutions that deliver real results. Don’t worry—I’ve got you covered.
Here’s a simple yet effective guide to help you maintain that summer glow well into the cooler months, without spending hours on complicated routines.
6 Pro Tips to Make Summer Glow Last
1. Hydration: Your Skin’s Best Friend
One of the secrets to glowing skin is hydration—both inside and out. During the summer, we tend to drink more water, which does wonders for our skin. As the weather cools down, it’s easy to forget to stay hydrated, but this is the first step to maintaining your glow.
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Drink More Water: Keep a reusable water bottle with you and make a habit of sipping throughout the day. Aim for at least 8 glasses daily. Herbal teas can be a great option too, especially if you prefer something warm.
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Moisturise Like a Pro: After a day in the sun, your skin craves moisture. Invest in a high-quality oil serum that nourishes without feeling heavy. Glow & Revitalize Oil Serum tackles fine lines, pigmentation and lack of radiance. It's fast-absorbing, leaving the skin feeling soft, radiant and balanced.
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Add a Hydrating Serum: A hydrating beauty essence can do wonders. Rehydrate & balance Beauty Essence attracts moisture from the environment into your skin, giving you that dewy, plump look that screams health. Use it before your face oil or moisturiser, both morning and night, to boost your hydration levels. It will banish dull, dehydrated, and irritated skin. This essence provides intense hydration while strengthening your skin barrier with a microbiome-friendly formula.
2. Exfoliate, But Gently
Summer might leave you with some dry patches or dull skin from sunscreen buildup. Exfoliating helps remove dead skin cells, allowing your natural glow to shine through. However, over-exfoliation can strip the skin and make it sensitive, especially as the seasons change.
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Use a Gentle Exfoliant: Choose an exfoliant with natural ingredients or enzymes that gently slough off dead skin without being abrasive. Aim to exfoliate 1-2 times a week.
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Chemical Exfoliants: If you prefer chemical exfoliants, opt for those with lactic acid or glycolic acid, which are effective yet gentle on the skin. Always follow up with sunscreen, as exfoliating can make your skin more sensitive to UV rays.
3. Nourish Your Skin from the Inside Out
You’ve heard it before, but it’s worth repeating—what you eat reflects on your skin. With autumn around the corner, it’s tempting to indulge in comfort foods. While there’s nothing wrong with that, make sure you’re still feeding your skin the nutrients it needs.
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Load Up on Antioxidants: Foods rich in antioxidants, like berries, leafy greens, and nuts, help fight free radicals that can dull your skin. Incorporate them into your diet to maintain that glow.
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Healthy Fats are Key: Omega-3 fatty acids found in fish, chia seeds, and walnuts help maintain your skin's lipid barrier, keeping it soft and supple. Consider adding a supplement if you’re not getting enough from your diet.
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Stay Balanced: Don’t forget to include a variety of vitamins in your diet, particularly vitamins C and E, which are known to enhance skin health and radiance.
4. Don’t Skip the SPF
Just because the sun isn’t as intense doesn’t mean you can retire your sunscreen. UV rays are still present, and they’re one of the main culprits behind premature aging and skin damage.
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Choose the Right SPF: Opt for a broad-spectrum SPF 30 or higher, even on cloudy days. If you’re outdoors a lot, reapply every two hours to ensure your skin stays protected.
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Consider a Tinted SPF: A tinted sunscreen can give you a light, even coverage while protecting your skin, doubling as a quick makeup fix on those busy mornings.
5. Embrace Minimal, High-Performance Skincare
As you transition from summer to autumn, your skin’s needs will change. A minimal yet effective skincare routine can help you stay on top of this without overwhelming your schedule.
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Streamline Your Routine: Focus on products that deliver results. A good cleanser, hydrating essence, face oil, and SPF can be all you need to maintain your glow.
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Targeted Treatments: If you have specific concerns or feel like you need a moment of self-care after summer - book yourself a holistic facial. Relaxation is one of the key building blocks of great skin.
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Listen to Your Skin: Your skin’s needs can change from day to day. Some mornings, it might crave a little more moisture, while other days, it might need something soothing. Adjust your routine accordingly, and don’t feel pressured to stick to the same products every day.
6. Self-Care Isn’t a Luxury, It’s a Necessity
Taking a few moments for yourself is more important than ever. Stress can wreak havoc on your skin, so finding time to relax is crucial.
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Face Massage: A quick face massage can boost circulation, reduce puffiness, and leave your skin looking more radiant. Use a gua sha tool or your fingertips and a bit of facial oil to massage your skin in upward, circular motions. Try this 2-minute face massage.
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Sleep is Essential: Your skin repairs itself while you sleep, so getting enough rest is key to maintaining that glow. Aim for 7-8 hours of quality sleep every night. If you struggle with sleep, consider creating a bedtime routine that includes winding down with a cup of herbal tea, reading, or light stretching.
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Don’t Forget to Smile: Believe it or not, your emotional well-being plays a huge role in how you look. A positive mindset, regular laughter, and moments of joy can reflect on your skin, giving you a natural, lasting glow that no product can replicate.
Take-Aways for Long-Lasting Summer Glow
Maintaining your summer glow doesn’t have to be complicated or time-consuming. With these simple, efficient strategies, you can keep your skin looking radiant and healthy all year long, even amidst the chaos of daily life. Remember, the key is consistency and listening to what your skin needs—because when you take care of yourself, that glow will naturally follow.
Here’s to glowing skin, self-care, and embracing the beauty of every season—effortlessly.
Love, Jenny - Founder of Jenny Nordic Skincare
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