How Can Gua Sha Help with Puffiness and Detox

April 11, 2025

Winter can leave our skin looking puffy, congested, and dull. The lack of movement, cold weather, and heavier foods all contribute to sluggish circulation and lymphatic stagnation. This is where gua sha comes in as a game-changer for revitalising your skin this spring.

What Causes Puffiness & Stagnation?

Less movement = slower lymphatic flow
Dry air = dehydration = sluggish skin
Comfort foods = water retention
Cold weather = reduced circulation

All of these factors contribute to puffiness, dullness, and a lack of radiance.

Read more about lymphatic drainage here.

How Gua Sha Helps Revive Your Skin

Gua sha isn’t just a trend—it’s a deeply effective technique rooted in Traditional Chinese Medicine. By using gentle, sweeping motions with a gua sha tool, you can:

Stimulate lymphatic drainage, reducing puffiness
Boost circulation for a natural glow
Relieve facial tension (especially if you’ve been clenching your jaw)
Help skincare products absorb better

The Best Gua Sha Techniques for Lymphatic Drainage

Under-Eye Depuffing: Use a light, sweeping motion from the inner eye towards the temples.
Jawline & Lymphatic Drainage: Glide the tool along your jaw, down your neck, and towards your collarbone to help flush out toxins.
Forehead & Tension Release: Use gentle strokes upward to smooth lines and release tightness.

If you are new to gua sha, please click here for a guide to gua sha fo beginners.

Pairing Gua Sha with the Right Products

For best results, always use gua sha with an oil-based serum to provide slip and nourishment. Award-winning Glow & Revitalize Oil Serum is packed with anti-inflammatory ingredients that complement the detox process.