February Skincare Essentials

February often feels like a month of transition. The cold, dry air is still clinging on, but hints of spring are starting to break through. This time of year brings a unique combination of skincare challenges for us going through perimenopause: hormonal changes that affect the skin’s texture, hydration levels, and barrier function, paired with seasonal dryness that leaves skin craving extra care. The good news? A little intentionality goes a long way. Let’s dive into how you can simplify your routine, nourish your skin, and restore that healthy, radiant glow.

Hormones + Seasonal Dryness

As we age, hormonal changes—particularly during perimenopause and menopause—will change the skin. Collagen production slows, sebum levels drop, and the skin’s ability to retain moisture diminishes. Add February’s cold weather and indoor heating to the mix, and you’ve got a recipe for dry, irritated, and dull skin.

What can we do? Focus on hydration and nourishment while keeping things simple. Overloading your skin with too many products can do more harm than good. Instead, a streamlined routine with multitasking products is your best ally when the skin feels overwhelmed.

Simplify and Streamline

Let’s be honest: no one has time for a 10-step skincare routine, and your skin probably doesn’t want it either. A minimal routine built around high-performance products can do wonders. Here’s your February line-up:

1. Cleanser: Start with a gentle, hydrating cleanser to remove impurities without stripping your skin. Look for oil-to-milk formulas that dissolve makeup and grime while leaving your skin soft and supple.

2. Hydrating Essence: A beauty essence like JNS’s Rehydrate & Balance Beauty Essence works double-duty to hydrate and strengthen your skin’s barrier. It’s packed with ingredients like niacinamide and fermented oat extract to soothe and restore balance.

3. Multipurpose Balm: For dry or irritated patches, The Balm is your ultimate go-to. This multitasking hero can be used as a moisturizer, lip balm, or even a barrier cream for windburned skin. Rich in nourishing oils, it’s a saviour for compromised skin.

4. Oil Serum: Lock in moisture with an oil serum that’s designed to revitalise tired, hormonal skin. Look for lightweight yet deeply nourishing formulas that won’t clog pores.

Easy Soft Skin Hacks

Hydrated skin isn’t just about what you put on your face; it’s also about how you treat your body. Here are a few simple, actionable tips to boost your moisture levels inside and out:

• Drink More Water: Yes, it sounds basic, but staying hydrated is non-negotiable. If plain water feels boring, try herbal teas or add slices of cucumber or lemon for a refreshing twist.

• Humidify Your Space: Indoor heating can sap moisture from the air (and your skin). A humidifier can help maintain optimal humidity levels in your home or office.

• Omega-3s Are Your Friend: Incorporate foods rich in omega-3 fatty acids, like salmon, walnuts, and chia seeds, to support your skin’s natural barrier function.

• Face Massage for Circulation: Use a gua sha tool or your fingers for a quick facial massage. Not only does it feel incredible, but it also boosts circulation and helps your skincare products absorb better.

Why Multitasking Products Are a Game-Changer

Life is busy, and the last thing you need is an overly complicated skincare routine. That’s where multitasking products come in. Take The Balm, for example. It’s a one-stop solution for:

• Healing dry, flaky skin.

• Soothing irritation or redness.

• Acting as a protective layer in harsh weather.

• Nourishing cuticles, lips, and even elbows.

Keeping a product like this in your skincare arsenal simplifies your routine while ensuring your skin gets the care it needs.

Your February Skin Love Checklist

To keep things simple and actionable, here’s a quick checklist to guide your February skincare goals:

1. Hydrate, Hydrate, Hydrate: Drink at least 2 litres of water daily and incorporate a hydrating essence into your routine.

2. Embrace Face Massage: Dedicate 3-5 minutes daily to massage your skin with your favourite oil serum.

3. Protect Your Barrier: Use The Balm as a final step in your evening routine or as needed for extra dry spots.

4. Humidify Your Home: Set up a humidifier to keep your environment skin-friendly.

5. Nourish from Within: Eat omega-rich foods (or take a supplement) and load up on fruits and vegetables for a natural glow. 

6. Don’t Skip SPF: Even in winter, UV rays can cause damage, so keep sunscreen in your daily routine.

Final Thoughts

February doesn’t have to be a tough month for your skin. By understanding the unique challenges hormonal changes and seasonal dryness bring, you can create a simple yet effective routine that nourishes and protects. Stick to high-quality, multitasking products, focus on hydration inside and out, and give your skin the love it deserves.

Love,

Jenny, the Founder of Jenny Nordic Skincare

PS. For daily skincare tips and inspiration, follow us on Instagram!